
In Stoicism 101 not only will you gain an understanding of the origins and truth behind ancient Stoic Philosophy, but also the powerful practical techniques, meditations, and affirmations that can be used in modern everyday life. The chapters on premeditatio malorum, amor fati and seeking out misfortune stood out for me. The book will be of interest whether you are new to Stoicism or have some knowledge of Stoicism. Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life. I thought Jason Hemlock’s book was practical, concise and accessible. More than often people are just usually taught ways in which they can avoid and bury their negative state of mind. How to Use Stoic Philosophy to Find Inner Peace and Happiness by Jason Hemlock. You see, the big problem that many people have today is the lack of ability to control their thoughts and feelings, which often only leads to a painful miserable life. We prepared a list of the 7 best books to introduce you to Stoicism.

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Often get envious of other people that live good happy lives?

Do you constantly feel sick and tired of being a puppet to your emotions?
